Is a good source of vitamins, minerals, proteins and fiber

Corned beef, canned is good for containing the following items :

Sodium mg 860, Potassium mg 140, Calcium mg 27, Phosphorus mg 130, Magnesium mg 15, Iron mg 2, Zinc mg 6, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MI	Food Code	19-128	Sodium mg	860
Potassium mg	140	Calcium mg	27	Magnesium mg	15
Phosphorus mg	130	Iron mg	2	Copper mg	0
Zinc mg	6	Chloride mg	1560	Manganese mg	0
Energy kcal	205	Protein g	26	Total nitrogen g	4
Carbohydrate g	1	Fat g	11	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	1	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	6	Mono FA/100g	4
Poly FA100g	0	Cholesterol mg	84